Superfood Instant Vegetables are perfect for adding to your delicious lunch and dinner ideas. They provide an excellent source of carbohydrates and nutrients to keep you fuelled for longer. They’re great for when you’re short on time or away from the kitchen. Just add hot water, stir, wait 5 minutes, and then you’re good to go. Instant vegetables contain up to 20+ superfood ingredients to help top up your nutrient intake. They’re gluten free and fodmap friendly.