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The significance of a well-balanced diet in achieving optimal health and well-being cannot be overstated. As protein plays a crucial role in various metabolic processes, the quality of protein sources is as important as the quantity consumed. Grass-fed whey protein powder, a natural, nutrient-dense, and environmentally friendly alternative to conventional whey protein has been gaining popularity among fitness enthusiasts, athletes, and individuals seeking a healthier lifestyle.
  • 5 min read
Weight management is a complex process, influenced by numerous factors such as diet, exercise, genetics, and lifestyle. Recently, whey protein powder has garnered attention for its potential role in facilitating weight loss. This article aims to provide a comprehensive examination of whey protein powder's impact on weight loss, elucidating the underlying mechanisms, addressing common misconceptions, and offering evidence-based guidance on incorporating this supplement into a weight loss strategy.
  • 4 min read
Whey protein, a high-quality, complete protein derived from milk, has gained considerable attention in both the scientific community and fitness industry due to its role in muscle protein synthesis, potential health benefits, and suitability for various dietary needs. The two primary forms of commercially available whey protein are whey protein isolate (WPI) and whey protein concentrate (WPC). This article aims to provide a comparative analysis of WPI and WPC, exploring their production processes, nutritional profiles, health implications, and criteria for selection based on scientific evidence.
  • 4 min read
Protein is vital for numerous biological processes, including growth, tissue repair, immunity support and maintenance of metabolic health. With the increasing adoption of plant-based and vegan diets, there is a growing demand for alternative protein sources to meet nutritional requirements. Whey protein powder is a popular protein supplement. However, its compatibility with veganism remains in question. This article delves into the origins of whey protein, its congruence with vegan dietary practices, and potential vegan protein alternatives from a scientific standpoint.
  • 4 min read
Proteins play a vital role in human metabolism and overall health. Protein is essential for the growth, maintenance, and repair of the body's tissues, including muscles, bones, skin, hair, and nails. Proteins are made up of smaller units called amino acids, the building blocks of proteins.
  • 43 min read
Radix Nutrition Architecture, or RNA for short, embodies our approach to nutritional design. It represents a comprehensive design process that guides the creation of our products. From initial concept through nutritional design, ingredient selection, manufacturing processes and technology. In short, it represents our relentless drive to create the highest quality nutritional products ever made.
  • 3 min read
Due to a complex interaction of geological and environmental factors, periods of micronutrient deficiency were likely common throughout human evolution. It makes sense that the body would have mechanisms in place to maintain short term survival during such periods, even if it were deleterious to healthy ageing [1]. Throughout history, natural selection has been known to favour short-term survival over long term health if the two are in conflict. Selection for reproductive success early in life may involve trade-offs that shorten lifespan [2]. These mechanisms are witnessed across many species and seem consistent throughout nature.
  • 4 min read

You may have heard the term metabolism before. But what does it mean, and how does it apply to you? Here at Radix, we strive to create a range of products that optimise your physical and cognitive function so you can perform at your best. We do this through our nutritional design and something that we call metabolic performance.

  • 2 min read

Here at Radix, we’ve used the DIAAS score to guide the development of the most effective, technologically advanced protein on the market.

Using the DIAAS score to drive the improvement of our products, we have achieved protein formulations of the highest quality, providing your body with the building blocks it needs to function at its best. By achieving a class-leading amino acid profile and ensuring exceptionally high digestibility, our protein powders are now able to unlock a new level of performance for athletes.

 

  • 3 min read

Carbohydrates consist of sugar molecules found as both simple structures or longer, more complex chains [2]. They are the body’s most efficient energy source for metabolism and cellular processes. There are three types of carbohydrates; sugars, starches, and fibre.

  • 4 min read
Fats are a critical part of any diet, providing the body with its primary source of long term stored energy. Many other metabolic pathways, such as membrane formation and hormonal control, rely on an adequate fat supply to function. There are many different types of fats, some that are beneficial to health and some that are very detrimental. Understanding the role of fats is an essential part of developing a performance-based diet.
  • 5 min read
The term micronutrients is a broad classification that includes both vitamins and minerals.  Vitamins are organic (carbon-based) compounds produced by living organisms, such as plants and animals.
  • 5 min read